Psychiatry for Anxiety in Portland, Oregon

Anxiety Treatment for Adults in Portland

Anxiety disorders are among the most common mental health conditions affecting adults throughout Portland.

Many people experience excessive worry, racing thoughts, physical tension, sleep difficulties, and persistent stress that interfere with daily life.

Signs of Anxiety

  • Excessive worry

  • Difficulty relaxing

  • Panic attacks

  • Muscle tension

  • Restlessness

  • Irritability

  • Sleep disturbance

  • Overthinking

Types of Anxiety Disorders

Generalized Anxiety Disorder

Persistent excessive worry across multiple areas of life.

Panic Disorder

Episodes of intense fear and physical symptoms.

Social Anxiety Disorder

Fear of judgment or embarrassment in social situations.

Anxiety Treatment Options

Medication Management

Potential medications may include:

  • SSRIs

  • SNRIs

  • Buspirone

  • Hydroxyzine

  • Other evidence-based options

Therapy Referrals

  • Cognitive Behavioral Therapy

  • Acceptance and Commitment Therapy

  • Exposure-based interventions

Why Anxiety Often Goes Untreated

Many individuals assume chronic anxiety is simply part of their personality rather than a treatable condition.

FAQ

Is anxiety treatable?

  • Yes. Most patients experience meaningful improvement with appropriate treatment.

Can anxiety cause physical symptoms?

  • Yes. Anxiety frequently causes muscle tension, GI symptoms, palpitations, fatigue, and sleep problems.

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